{"id":8027,"date":"2025-11-06T16:21:45","date_gmt":"2025-11-06T16:21:45","guid":{"rendered":"https:\/\/mercazzurro.com\/provinces-of-sardinia-discover-the-islands-cultural-natural-and-gastronomic-diversity\/"},"modified":"2025-11-06T17:09:51","modified_gmt":"2025-11-06T17:09:51","slug":"provinces-of-sardinia-discover-the-islands-cultural-natural-and-gastronomic-diversity","status":"publish","type":"post","link":"https:\/\/mercazzurro.com\/en\/provinces-of-sardinia-discover-the-islands-cultural-natural-and-gastronomic-diversity\/","title":{"rendered":"Provinces of Sardinia: discover the island&#8217;s cultural, natural and gastronomic diversity"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"8027\" class=\"elementor elementor-8027 elementor-8012\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"wd-negative-gap elementor-element elementor-element-fb5620a e-flex e-con-boxed e-con e-parent\" data-id=\"fb5620a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-53461e0 elementor-widget elementor-widget-wd_text_block\" data-id=\"53461e0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<p class=\"p1\">The <span class=\"s1\"><b>provinces of Sardinia<\/b><\/span> reflect all the richness of this Mediterranean island: between turquoise sea, mountains, age-old traditions and authentic gastronomy, each has its own unique identity.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-4c26d2a e-flex e-con-boxed e-con e-parent\" data-id=\"4c26d2a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-765cbcc elementor-widget elementor-widget-spacer\" data-id=\"765cbcc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-d0abe6c e-flex e-con-boxed e-con e-parent\" data-id=\"d0abe6c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-465bf47 elementor-widget elementor-widget-heading\" data-id=\"465bf47\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Province of Cagliari - between history and modernity<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-aa6539d e-flex e-con-boxed e-con e-parent\" data-id=\"aa6539d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3cbe44f elementor-widget elementor-widget-wd_text_block\" data-id=\"3cbe44f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<p class=\"p1\">Capital of Sardinia, Cagliari is a province where Roman history meets modern life.<\/p><p class=\"p1\">We discover :<\/p><ul><li><p class=\"p1\">The Roman amphitheatre and the medieval Castello district.<\/p><\/li><li><p class=\"p1\">The beach of <span class=\"s1\"><b>Poetto beach<\/b><\/span>one of the longest in Europe.<\/p><\/li><li><p class=\"p1\">A cuisine dominated by fresh fish, malloreddus <span class=\"s1\"><b>malloreddus<\/b><\/span> and <span class=\"s1\"><b>Vermentino di Sardegna<\/b><\/span>.<\/p><\/li><\/ul>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-196ac36 elementor-widget elementor-widget-spacer\" data-id=\"196ac36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-f74902c e-flex e-con-boxed e-con e-parent\" data-id=\"f74902c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cacf94c elementor-widget elementor-widget-heading\" data-id=\"cacf94c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Province of Sassari - traditions and emblematic beaches<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-6ebcfe8 e-flex e-con-boxed e-con e-parent\" data-id=\"6ebcfe8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb1daa1 elementor-widget elementor-widget-wd_text_block\" data-id=\"eb1daa1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<p class=\"p1\">To the north, the province of Sassari blends heritage and nature.<\/p><ul><li><p class=\"p1\">Its capital is home to a rich historical heritage.<\/p><\/li><li><p class=\"p1\">Alghero, the \"little Barcelona\", retains its Catalan charm.<\/p><\/li><li><p class=\"p1\">La <span class=\"s1\"><b>La Pelosa beach in Stintino<\/b><\/span> is one of the most beautiful in Europe.<\/p><\/li><\/ul><p class=\"p1\">Key products: extra-virgin olive oil, artisanal charcuterie and local cheeses.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9d71db8 elementor-widget elementor-widget-spacer\" data-id=\"9d71db8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-7199538 e-flex e-con-boxed e-con e-parent\" data-id=\"7199538\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-31beb0f elementor-widget elementor-widget-heading\" data-id=\"31beb0f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Province of Nuoro - the cultural and traditional heart of Sardinia\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-b312b76 e-flex e-con-boxed e-con e-parent\" data-id=\"b312b76\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5eec151 elementor-widget elementor-widget-wd_text_block\" data-id=\"5eec151\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<p class=\"p1\">La <span class=\"s1\"><b>province of Nuoro<\/b><\/span> is the authentic soul of the island.<\/p><ul><li><p class=\"p1\">It encompasses the <span class=\"s1\"><b>Barbagia region<\/b><\/span>region, cradle of the <span class=\"s1\"><b>Blue Zones<\/b><\/span> where longevity is exceptional.<\/p><\/li><li><p class=\"p1\"><span class=\"s1\">Here you can enjoy <\/span><b>porceddu<\/b><span class=\"s1\">the <\/span><b>Pane Carasau<\/b><span class=\"s1\"> and <\/span><b>Pecorino Sardo DOP<\/b><span class=\"s1\">.<\/span><\/p><\/li><li><p class=\"p1\">It's a place of living traditions, ancient villages and mountainous landscapes.<\/p><\/li><\/ul>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-ac8f3fc e-flex e-con-boxed e-con e-parent\" data-id=\"ac8f3fc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a996318 elementor-widget elementor-widget-spacer\" data-id=\"a996318\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-d326662 e-flex e-con-boxed e-con e-parent\" data-id=\"d326662\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-470d7ec elementor-widget elementor-widget-heading\" data-id=\"470d7ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Province of Oristano - between equestrian traditions and unspoilt nature<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-2d3c0bc e-flex e-con-boxed e-con e-parent\" data-id=\"2d3c0bc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51f7b96 elementor-widget elementor-widget-wd_text_block\" data-id=\"51f7b96\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<p class=\"p1\">On the west coast, <a href=\"https:\/\/www.sardegnaturismo.it\/it\/esplora\/oristano\" target=\"_blank\" rel=\"noopener\">Oristano<\/a> is a province with a rich medieval past.<\/p><ul><li><p class=\"p1\">Famous for <span class=\"s1\"><b>La Sartiglia<\/b><\/span>a traditional equestrian festival.<\/p><\/li><li><p class=\"p1\">Its lagoons are home to pink flamingos and artisanal fishing.<\/p><\/li><li><p class=\"p1\">Local specialities: fish, Campidano rice and <span class=\"s1\"><b>Vermentino<\/b><\/span>.<\/p><\/li><\/ul>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-cbfb8c9 e-flex e-con-boxed e-con e-parent\" data-id=\"cbfb8c9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e8440e8 elementor-widget elementor-widget-spacer\" data-id=\"e8440e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-659bf6b e-flex e-con-boxed e-con e-parent\" data-id=\"659bf6b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ee2b5ba elementor-widget elementor-widget-heading\" data-id=\"ee2b5ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">South Sardinia - between archaeological sites and wild beaches<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-3902a28 e-flex e-con-boxed e-con e-parent\" data-id=\"3902a28\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8603d08 elementor-widget elementor-widget-wd_text_block\" data-id=\"8603d08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<p class=\"p1\">Created in 2016, the <span class=\"s1\"><b>province of South Sardinia<\/b><\/span> brings together several historic areas.<\/p><ul><li><p class=\"p1\">The website <span class=\"s1\"><b>Su Nuraxi de Barumini<\/b><\/span>a UNESCO site.<\/p><\/li><li><p class=\"p1\">The wild coasts of<span class=\"s1\"><b>Iglesias<\/b><\/span> and <span class=\"s1\"><b>Sant'Antioco<\/b><\/span>.<\/p><\/li><li><p class=\"p1\"><span class=\"s1\">A gastronomy combining <\/span><b>Sardinian cured meats<\/b><span class=\"s1\">, <\/span><b>artisanal honey<\/b><span class=\"s1\"> and <\/span><b>olive oil<\/b><span class=\"s1\">.<\/span><\/p><\/li><\/ul>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-a8dcaa6 e-flex e-con-boxed e-con e-parent\" data-id=\"a8dcaa6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e07e15c elementor-widget elementor-widget-spacer\" data-id=\"e07e15c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-695e1d7 e-flex e-con-boxed e-con e-parent\" data-id=\"695e1d7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43903d3 elementor-widget elementor-widget-heading\" data-id=\"43903d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The provinces of Sardinia: a mosaic of culture and flavours\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"wd-negative-gap elementor-element elementor-element-e698c48 e-flex e-con-boxed e-con e-parent\" data-id=\"e698c48\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9b6efb0 elementor-widget elementor-widget-wd_text_block\" data-id=\"9b6efb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"wd_text_block.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"wd-text-block reset-last-child text-left\">\n\t\t\t\n\t\t\t<p class=\"p1\">The <span class=\"s1\"><b>provinces of Sardinia<\/b><\/span> form a mosaic of experiences:<\/p><ul><li><p class=\"p1\"><span class=\"s1\"><b>Cagliari<\/b><\/span>the modern maritime town.<\/p><\/li><li><p class=\"p1\"><span class=\"s1\"><b>Sassari<\/b><\/span>the traditional and historic Sassari.<\/p><\/li><li><p class=\"p1\"><span class=\"s1\"><b>Nuoro<\/b><\/span>the mountainous and authentic.<\/p><\/li><li><p class=\"p1\"><span class=\"s1\"><b>Oristano<\/b><\/span>fertile and festive.<\/p><\/li><li><p class=\"p1\"><span class=\"s1\"><b>South Sardinia<\/b><\/span>wild and archaeological.<\/p><\/li><\/ul><p class=\"p1\">To travel through these territories is to discover a lively <span class=\"s1\"><b>Sardinia<\/b><\/span>between sea, culture and gastronomy.<\/p>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>The provinces of Sardinia reflect all the richness of this Mediterranean island: between turquoise sea, mountains, age-old traditions and authentic<\/p>\n","protected":false},"author":1,"featured_media":8020,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[555,580],"tags":[],"class_list":["post-8027","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tourism-activities","category-tourism-sardinia"],"_links":{"self":[{"href":"https:\/\/mercazzurro.com\/en\/wp-json\/wp\/v2\/posts\/8027","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mercazzurro.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mercazzurro.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mercazzurro.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mercazzurro.com\/en\/wp-json\/wp\/v2\/comments?post=8027"}],"version-history":[{"count":1,"href":"https:\/\/mercazzurro.com\/en\/wp-json\/wp\/v2\/posts\/8027\/revisions"}],"predecessor-version":[{"id":8028,"href":"https:\/\/mercazzurro.com\/en\/wp-json\/wp\/v2\/posts\/8027\/revisions\/8028"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mercazzurro.com\/en\/wp-json\/wp\/v2\/media\/8020"}],"wp:attachment":[{"href":"https:\/\/mercazzurro.com\/en\/wp-json\/wp\/v2\/media?parent=8027"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mercazzurro.com\/en\/wp-json\/wp\/v2\/categories?post=8027"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mercazzurro.com\/en\/wp-json\/wp\/v2\/tags?post=8027"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}