Abruzzo: Mountains, Medieval Villages, and Italian Gastronomy
Abruzzo, located in the heart of Italy between the Adriatic Sea and the Apennines, is an authentic region where unspoiled nature and traditional culture blend harmoniously. Known as the “green lung of Europe” thanks to its many national parks, Abruzzo also captivates visitors with its medieval villages, UNESCO-listed sites, and generous gastronomy that draws inspiration from both the mountains and the sea.
Abruzzo and its iconic UNESCO sites
- L’Aquila and the Basilica of Santa Maria di Collemaggio: a jewel of medieval architecture, linked to the figure of Celestine V.
- The Gran Sasso and Monti della Laga National Park: renowned for its exceptional biodiversity, alpine landscapes, and hilltop villages such as Castel del Monte.
- Pastoral traditions and transhumance: inscribed on UNESCO’s Intangible Cultural Heritage list, they bear witness to the ancestral bond between humans and the mountains.
- Sulmona: famous for its historic center and its colorful sugared almonds (confetti), it preserves a remarkable heritage.
Abruzzo: authentic and generous gastronomy
The cuisine of Abruzzo reflects the contrast between the mountains and the Adriatic coast. It is simple, rustic, and flavorful, based on high-quality local products.
The emblematic dishes of Abruzzo
- Arrosticini: small grilled skewers of mutton, a symbol of conviviality.
- Spaghetti alla chitarra: typical pasta from the region, cut using a wooden frame called a “chitarra,” and often served with a meat sauce (ragù).
- Brodetto di pesce: a fish soup from the Adriatic, flavored with tomatoes and local herbs.
- Scrippelle ’mbusse: thin rolled crêpes served in broth, a specialty from Teramo.
- Pecorino d’Abruzzo and extra virgin olive oil: pillars of the region’s gastronomy.
- Confetti di Sulmona: handcrafted sugared almonds renowned worldwide.
The wines of Abruzzo
- Montepulciano d’Abruzzo DOC: a full-bodied red wine, among the most appreciated in Italy.
- Trebbiano d’Abruzzo DOC: a fresh, aromatic white wine, ideal with fish dishes.
Nature and authentic villages
Abruzzo is crossed by three major national parks: Gran Sasso, Majella, and Abruzzo-Lazio-Molise, which serve as refuges for the Marsican brown bear and the Apennine chamois. Between mountains and hills, medieval villages such as Santo Stefano di Sessanio, Scanno, and Castelli offer a timeless journey back in time.
